adult-ear-infections.html Biscuit Nutrition values - What is the nutritional value of a biscuit? Health and Fitness Tips
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Dieting Forum Food Nutrition

Biscuit Nutrition Values

Finding nutritional food for you and your family is all part of good housekeeping. Below is a biscuit nutrition table, with all the relevent nutritional figures included.

Biscuits are usually very high in carbohydrates and calories, due to their high sugar content. These are part of a balanced diet but too much of these food types are not good for the body.

Other Nutritional Values
Biscuits
Bread
Cakes
Cereals
Chocolate
Crisps
Dairy Products
Desserts
Drinks
Fast-Food
Fish
Fruit
Meat
Pasta
Poultry
Soup
Vegetables

Food item Calories Fat Carbohydrates(g) Protein content Nutritional value
Bourbon 500 Medium 70 poor poor
(per biscuit) 60 Medium 8 poor poor
Chocolate chip 500 Medium 70 poor poor
(per biscuit) 50 Medium 7 poor poor
Cream 450 Medium 70 poor poor
(per biscuit) 45 Medium 7 poor poor
Crunch cream 520 Medium 64 poor poor
(per biscuit) 75 Medium 9 poor poor
Custard cream 500 Medium 65 poor poor
(per biscuit) 65 Medium 8 poor poor
Digestive
Chocolate 500 High 70 poor poor
(per biscuit) 75 High 10 poor poor
Plain 450 Medium 65 poor poor
(per biscuit) 70 Medium 10 poor poor
Flapjack 475 Medium 57 poor poor
(per biscuit) 110 Medium 13 poor poor
Fruity 220 Medium 50 poor Ok
(per biscuit) 35 Medium 8 poor Ok
Ginger 450 Medium 80 poor poor
(per biscuit) 35 Medium 8 poor poor
Jaffa cake 370 Medium 70 poor poor
(per biscuit) 20 Medium 10 poor poor
Kit-kat 506 High 60 poor poor
(per biscuit) 106 High 12 poor poor
Rich tea 460 Medium 75 poor poor
(per biscuit) 35 Medium 6 poor poor
Shortbread
Round 500 High 65 poor poor
(per slice) 80 High 10 poor poor
Scotch finger 510 High 70 poor poor
(per piece) 90 High 11 poor poor
Shortcake 500 High 60 poor poor
(per biscuit) 90 High 6 poor poor
Wagon wheel 425 High 68 poor poor
(per biscuit) 170 High 27 poor poor

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