Crisps - How many calories are there in crisps?
Crisps are usually pretty high in fat, salt and carbohydrates due to their ingredients and the way they are made.
As part as of a healthy diet they should be eaten in moderation, as they can lead to rapid weight gain and other health problems if eaten excissively.
Finding nutritional food for you and your family is all part of good housekeeping. Below is a fantastic table of nutritional figures.
Crisps
| Biscuits |
| Bread |
| Cakes |
| Cereals |
| Chocolate |
| Crisps |
| Dairy Products |
| Desserts |
| Drinks |
| Fast-Food |
| Fish |
| Fruit |
| Meat |
| Pasta |
| Poultry |
| Soup |
| Vegetables |
All values are per 100g
| Food item | calories | Fat | carbohydrate | Protein content | Nutritional value | Cheese and onion (100g) | 544 | high | 48 | poor | poor | (per bag) | 144 | high | 12 | poor | poor | Potato hoops (100g) | 525 | high | 55 | poor | poor | (per bag) | 280 | high | 28 | poor | poor | Potato sticks (100g) | 530 | medium | 53 | poor | poor | (per bag) | 400 | medium | 39 | poor | poor | Prawn and cocktail (100g) | 535 | high | 49 | poor | poor | (per bag) | 134 | high | 12 | poor | poor | Prawn crackers (100g) | 534 | high | 60 | poor | poor | Pringles (100g) | 547 | high | 47 | poor | poor | Ready salted (100g) | 544 | high | 48 | poor | poor | (per bag) | 136 | high | 12 | poor | poor | Roast beef (100g) | 550 | high | 47 | poor | poor | (per bag) | 140 | high | 12 | poor | poor | Roast chicken (100 g) | 570 | high | 46 | poor | poor | (per bag) | 140 | high | 12 | poor | poor | Salt (100g) | 550 | high | 45 | poor | poor | (per bag) | 140 | high | 12 | poor | poor | Salt and vinegar (100g) | 435 | high | 45 | poor | poor | (per bag) | 95 | high | 11 | poor | poor | Sour cream and onion (100g) | 435 | high | 65 | poor | poor | (per bag) | 94 | high | 14 | poor | poor | Tomato (100g) | 550 | high | 45 | poor | poor | (per bag) | 140 | high | 12 | poor | poor |