Check out our list of drinks (below)to check the nutritional values of your favourite tipple.
| Biscuits |
| Bread |
| Cakes |
| Cereals |
| Chocolate |
| Crisps |
| Dairy Products |
| Desserts |
| Drinks |
| Fast-Food |
| Fish |
| Fruit |
| Meat |
| Pasta |
| Poultry |
| Soup |
| Vegetables |
| Drink | calories | Fat | carbohydrate | Protein content | Nutritional value | Beer (pint) | Ale | 165-320 | nil | 16-30 | 0 | 0 | Bitter | 190 | nil | 14 | 0 | 0 | stout | 200 | nil | 10 | 0 | 0 | Cider (pint) | Dry | 205 | nil | 15 | 0 | 0 | Sweet | 240 | nil | 25 | 0 | 0 | Coffee caffeinated (200ml) | Black | 1 | nil | 1 | 0 | 0 | Cappuccino | 134 | low | 10 | good | poor | Skinny chino | 70 | low | 10 | good | poor | White | 25 | nil | 3 | poor | poor | Coffee (200ml decaf.) | 0 | nil | 1 | 0 | 0 | Fruit juice (100ml) | Grapefruit (unsweetened) | 35 | nil | 8 | 0 | good | Lemon and lime crush | 53 | nil | 12 | 0 | good | Traditional style Lemonade | 74 | nil | 18 | 0 | 0 | Orange fresh Commercial | 33 | nil | 8 | 0 | good | (unsweetened) | 37 | nil | 9 | 0 | good | Fruit shoot (100ml) | Orange and peach | 5 | nil | 1 | 0 | good | Light low sugar orange Juice | 8 | nil | 1 | 0 | good | Milkshakes, thick (100ml) | chocolate | 121 | high | 20 | good | good | Strawberry | 120 | medium | 20 | good | good | Port (50ml) | 75 | nil | 6 | 0 | 0 | Sherry (50ml) | Medium | 60 | nil | 3 | 0 | 0 | Sweet | 70 | nil | 4 | 0 | 0 | Soft drinks (100ml) | Cola | 60 | nil | 16 | 0 | 0 | Lemonade | 62 | nil | 16 | 0 | 0 | Lemon and lime | 62 | nil | 16 | 0 | 0 | Soft drinks -Diet (100ml) | Cola | 1 | nil | 1 | 0 | 0 | Lemonade | 3 | nil | 1 | 0 | 0 | Orange | 1 | nil | 1 | 0 | 0 | Orangina light | 6 | nil | 1 | 0 | 0 | Tonic | 1 | nil | 1 | 0 | 0 | Spirits (25ml) | Bacardi | 53 | nil | 1 | 0 | 0 | Bourbon | 53 | nil | 1 | 0 | 0 | Brandy | 53 | nil | 1 | 0 | 0 | Gin | 53 | nil | 1 | 0 | 0 | Rum | 53 | nil | 1 | 0 | 0 | Vodka | 53 | nil | 1 | 0 | 0 | Whisky | 53 | nil | 1 | 0 | 0 | Tea (200ml) | China | 0 | nil | 1 | 0 | 0 | Sri lanka | 0 | nil | 1 | 0 | 0 | Vermouth (50ml) dry | 53 | nil | 2 | 0 | 0 | Water (100ml) | Carbonated | 0 | nil | 1 | 0 | very good | Flavoured | 1 | nil | 1 | 0 | very good | still | 0 | nil | 1 | 0 | very good | Wine (100ml) | Red | 71 | nil | 1 | 0 | 0 | White, dry | 75 | nil | 1 | 0 | 0 | White, medium | 77 | nil | 3 | 0 | 0 | Rose | 75 | nil | 3 | 0 | 0 | White, sweet | 99 | nil | 6 | 0 | 0 |
Thanks for reading our Fit not Fat pages on drinks nutrition.